Intervals

Well, today was interval training/cardio day. It was actually really fun. Hard workout, but felt great in the end. Some of the exercises were really funny. Funny because we had a very hard time doing them. Here's a link to one of the exercises we really struggled with... picture me doing it. I'm still laughing about it. Below is the picture of what we attempted to do.

Anyway, all in all it was a fun morning. Tomorrow back to the strength training. Only one more week and we switch it up to the next stage of exercises. They look hard. :)